Ingredients:
- juice of half a lemon
- 1 tablespoon of black cumin oil
- A pinch of cayenne pepper (optional)
- 50 ml water (optional to dilute the shot)
Health benefits:
-
Lemon :
- Rich in vitamin C, which strengthens the immune system and reduces inflammation.
- Contains antioxidants that fight free radicals and promote skin health.
- Aids digestion and promotes healthy weight loss.
-
Black cumin oil :
- Contains thymoquinone, which has anti-inflammatory and antioxidant properties.
- Supports the immune system and can relieve allergies.
- May aid digestion and improve skin and hair health.
-
Cayenne pepper (optional):
- Contains capsaicin, which stimulates the metabolism and promotes fat burning.
- Can relieve pain and improve blood circulation.
- Has an anti-inflammatory effect and can stimulate digestion.
Preparation:
- Pour the juice of half a lemon into a glass.
- Add a tablespoon of black seed oil.
- Optionally add a pinch of cayenne pepper for additional heat and health benefits.
- Mix everything well and dilute with water if necessary.
- Drink the morning shot directly and benefit from the health advantages!
Rich in nutrients and antioxidants, this healthy morning shot can help start the day with energy and boost the immune system. The combination of lemon, black seed oil, and cayenne pepper offers a variety of health benefits that can help improve your well-being.