Morning Shot with Josty Black Sesame

Ingredients:

• 1 tablespoon Josty Black Sesame Oil
• juice of half a lemon
• A pinch of ginger powder or 1 teaspoon of fresh ginger juice (optional)
• 50 ml water (optional to dilute the shot)

Health benefits:

1. Josty Black Sesame Oil :

   • Rich in magnesium and calcium, which are essential for bone health and help maintain bone strength.
   • Contains omega-6 fatty acids, which have anti-inflammatory properties and support the cardiovascular system.
   • May lower cholesterol and improve skin health.

2. Lemon juice :

   • An excellent source of vitamin C, which boosts the immune system and reduces inflammation.
   • Aids digestion by stimulating the production of stomach acid and promoting the elimination of toxins.
   • Has alkalizing properties that balance the pH level in the body and support skin health.

3. Ginger (optional):

   • Has anti-inflammatory properties and can help relieve pain and inflammation.
   • Supports digestion by promoting the production of digestive juices and reducing nausea.
   • Can improve blood circulation and strengthen immune function.

Preparation:

1. Pour the juice of half a lemon into a glass.
2. Add one tablespoon of Josty Black Sesame Oil.
3. Optionally add a pinch of ginger powder or a teaspoon of fresh ginger juice for additional health benefits.
4. Mix everything well and dilute with water if necessary.
5. Drink the morning shot directly and benefit from the health advantages!

This healthy morning shot is an easy way to provide your body with essential nutrients and reap the health benefits of Josty Black Sesame Oil, Lemon Juice and Ginger. It's a refreshing and invigorating way to start your day and support your body.