This protein bread is not only delicious, but also rich in nutrients and fiber. The combination of creamy avocado, crunchy sprouts, fresh lemon and the intense aroma of Josty Black Sesame Oil makes this breakfast a true superfood experience. Enjoy it for an energetic start to the day or as a nutritious snack in between meals.
Ingredients:
- 2 slices of protein bread (homemade or purchased)
- 1 ripe avocado, sliced
- A handful of Power Mix sprouts (or a sprout mix of your choice)
- juice of half a lemon
- 1 tsp Josty Black Sesame Oil
- salt and pepper to taste
Preparation:
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Toast the protein bread slices until crispy.
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Place the avocado slices evenly on the toasted bread.
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Sprinkle the Power Mix sprouts over the avocado slices.
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Drizzle the lemon juice evenly over the sprouts and avocado.
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Pour the Josty Black Sesame Oil over the sandwiches.
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Season with salt and pepper to taste.
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Arrange the filled protein bread slices on a plate and serve immediately.
Health benefits:
This breakfast is a real nutritional bomb! The protein bread provides high-quality protein, which is important for building muscle and keeping you full. The avocado is rich in monounsaturated fatty acids, which support the cardiovascular system and promote skin health. The Power Mix sprouts are packed with vitamins, minerals and enzymes that support digestion and strengthen the immune system. The addition of lemon provides an extra portion of vitamin C and brings freshness to the dish. And the Josty black sesame oil provides valuable antioxidants and essential fatty acids that inhibit the inflammatory processes in the body and promote the health of skin, hair and nails. Together, this delicious combination makes for a breakfast that not only tastes good, but is also good for your body!
